Hi, I'm Jen

Former athlete in multiple sports, now coach. Athlete 360 is the mindset support I wish I'd had, built on sport science and years in the gym.

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I've Been There

I know what fear and comp nerves feel like from the inside. I wish my parents had known what I teach now.

20+ Years Coaching

Strength and conditioning coach across many sports, including injury rehab, now working in gymnastics every day.

Backed by Science

Degrees in Human Movement Science (Sport Science, Hons) and Sports Psychology from the University of Pretoria.